Resource Library

Recommended books and podcasts that I have read, listened to, or have been helpful for clients in the past!

TW: some of the following books/podcasts discuss trauma and provide descriptions that may be overwhelming for some readers.

Recommended Books

Recommended Podcasts

  • Trauma Rewired by Jennifer Wallace

  • Therapist Uncensored with Sue Marriot and Ann Kelley

Trauma/C-PTSD

  • Brain Over Binge Podcast by Kathryn Hansen

  • Food Psych Podcast with Christy Harrison

Eating Disorders

  • We Can Do Hard Things by Glennon Doyle

  • Therapy in a Nutshell by Emma McAdam

  • Other peoples problems by CBC/Hillary McBride

  • On Purpose with Jay Shetty

General Mental Health

Couples Therapy

  • Where Should We Begin? by Esther Perel